This book makes so much sense. It’s very easy to read and understand, yet gives you tons and tons of scientific research and examples.
I can’t see any way that this is bunk or wouldn’t work. It has for lots of people.
There are lots of recipes, and I’m torn on those. There are flavor combinations I wouldn’t have dreamed of, and some sound interesting, some are just startling.
The type of food you need to eat to restore the proper levels of your stomach, and heal your digestive system are not amongst my favorite foods, so I’ve been hesitant to try it. However, it’s so convincing that I will try it, and hope to feel better.